Here we go again!...

Wow! It has been too long. A whole month and a half now since I have done anything productive with myself. I am back at it again and taking it slow. I realize I can't jump on the tm and bust out ten miles where I had left off. Today I decided to walk a half mile then run a mile then walk a half mile again. Slow and easy. I will increase to three miles next week and I hope to get my racing times back by the 21st of next month because I signed up for a 5K bridge run!!! It is going to be an evening run with free beer and live bands...how can I say no to that?

On a complete side note....Justin is doing awesome on his workouts. He has been going steady since I quit to tackle the MCAT (which I really shouldn't have done) and he looks great! I am sooo proud of him!