Weds- Nothing- worked second job...too tired.
Thursday- Bally's Kickboxing class! Great work out! Incorporated punches, kicks, lots of push-ups, and abs.
Friday- Nothing
Saturady-Nothing
Sunday- Nothing
Monday- 5 mile run on TM at Bally's
Tuesday- x-train: 1.5 mile trail run, 15 minute bike, 3 sets of 25 dips, 3 sets of 15 chair push-ups, tempo track run- 4 warm up laps/2 speed laps (15minutes), Stadiums (7 full).
On a side note, I am doing much better with my sweet tea consumption and my serving sizes. I get full a lot faster now. I have not been eating breakfast everyday though. It seems like I skip out every other day at work for some reason.
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