Yesterday I released my pent-up anger through the best outlet I could …running! At first it was punching thetm, and then I realized I looked like a madwoman, so Imoved the show outside and ran along the dark roadsfor three miles. I really didn’t care because I felt like I could take on anyone that dared to mess withme. My adrenaline was pumping and I had the anger tobring it home. Not too bad on time, considering I wason a tight schedule. I would have done more had timepermitted. I cannot tell you how good it felt to punch that treadmill. I didn’t think I had it in me before all of this. This makes me revisit the kickboxing idea I was looking into the last couple months. I just really don’t want to part with 120 dollars every month. That is a HUGE chunk of change for hitting abag 2-3x a week. I am thinking about buying a bag for myself and hanging it up on my patio. I’m not sure if it would be secure enough though. Plus, I only knowthe basic forms and I don’t want to injure myself one day from getting all pumped up.Now, on to my weaknesses…my arms and upper legs look much better, but IMO they are my weak areas that are taking longer to shape. My arms are shapely, but they are a bit chunkier than they should be. I think I will post some pics to watch my progress. Today I plan on doing a long run, probably 6 miles or so, but I will keep you updated.