I went to Bailey's last night and took their strike zone class in the bag room. It was two people per bag and they had community gloves available, which were disgusting! They smelled of wet dirty dog and I felt like my blister on my hand from punching the bag at home would get infected if I stuck my hand in there. I did it anyway of course...then I washed and sterilized my hand afterwards. lol.
The class was not what I was expecting. I actually felt like I got a better work out at the Bally's kickboxing class, but maybe i didn't push myself enough. I loved the instructor though. He was very passionate about what he does. I think I will do my two free sessions with him if I choose to sign a membership. This morning my back was kind of sore, I guess I worked it more than I should have yesterday. I was really throwing the punches hard. I also ran two miles after the class, to get some more cardio in. I really didn't feel like I got enough out of the class. This picture is the actual bag room at Bailey's taken from their website. Not too bad.
On Weds I took the day off because I was very tired after working my second job. I am not taking any days off this weekend though. I plan to try a couple of the classes and possibly do a beach run. Tonight I am going to do cycling if I get out of work on time.
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