Note to Self:

Don't give up...It's a way of life, it doesn't happen overnight.

Tuesday, October 16, 2007

The past few days in a nutshell



Looks like another day of catch-up. Let’s start with what I did on Weds, because it was not what I had planned. Again, it had gotten dark on me, so I could not run outside my house. Instead I went to the University gym and did the elliptical for 30 minutes and then I did an intense upper body workout…mainly my arms and chest. I finished strong with my abdominals. Bad new is I can’t go back to the gym unless I want to buy a membership! They figured out I was not taking classes this semester.

On Thursday I ran around the University for 2 miles and then I did stadiums (6x), then I ran another 2 miles. It was a good work out!

On Friday and Saturday I relaxed.

On Sunday I had an awesome day! We went out to Hanna Park and ran trails for 15 minutes and then we biked the trails for 45 minutes. It was sooo fun! I bruised up my legs and got eaten up by the mosquitos, but overall it was a great workout. We finished off in the ocean taking on the waves. A great day! On a side note, I cannot do a full pull-up. I get half way up and fatigue. Maybe next month!? Might I add that Derek treated me to Olive Garden and I ate way too many breadsticks! I couldn't stop stuffing my mouth! I had four at the table and then 2 the next day for lunch!

On Monday I ran around my apartment trail 4x. Equivalent to just over 4 miles, I believe. It was a good run, but my breathing was a little heavier than usual. I started getting bored going around the same track. I think next time I am going to switch it up and find another route.

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